Beemaster's International Beekeeping Forum
BEEKEEPING LEARNING CENTER => GENERAL BEEKEEPING - MAIN POSTING FORUM. => Topic started by: manowar422 on May 07, 2005, 03:10:49 pm
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Moderators, feel free to move this as I couldn't find
a better spot. Do we have a health and nutrition section?
This was news to me as I have always been told to avoid
honey due to it's high sugar content!
Click here for article
http://www.kohala.net/bees/diabetics.html
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oh yea it is true you have to get artifical bees for the unsweetend honey
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I'm diabetic, and through some reading on diabetic sites I found that it's "better" for you, but not really "good" for you. It has a lower glycemic index than sugar is my understanding.
To look into it yourself, just do a search on glycemic index of foods. Honey should be listed, as well as sugar.
Beth
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Well Beth, I'm still fortunate to control mine with diet and a few miles
on a stationary bike 8)
I cheat from time to time and like to know what things are "better"
bad choices when I do cheat.
Besides everyone reacting differently to different foods, you need
to know what foods send your sugar off the charts, so you can avoid them at all costs.
For instance, I can't eat carrots, but a couple slices of pizza doesn't bother me.
I can eat strawberries, but not bananas. :?
My doctor told me, "its all about how fast it gets into your system".
David
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I'm still learning. Only found out about being diabetic a year ago. Milk seems to be one that really gets me. I tried to keep mine under control by diet and exercise alone, but it didn't work. Then tried diet, exercise, and pills. Still no good. So I started on insulin shots less than a month ago. That's helping.
Beth