Tim, cool. Yes in those "olden" days, this is what fed the families, they knew what needed to go into their food to make their food go into them with great results. The tried and true heirloom vegetables, ones that the farmer could gather seeds from, and not have that vegetable offspring resemble just one of the parents that went into making that seed, like all the F1 and F2 and so on hybrid seeds. Everyone should get back to "heirloom" seed grown plants, I know that I surely will be when the day comes that again I plant my food gardens. Beautiful days, to love and live, great health. Cindi